And how pressure, productivity and performance often overlook the needs of women
Why energy, stress and capacity responses matter more than motivation or mindset
And how things like flatness, avoidance or over-committing might be important clues
Six needs to explore and reflect on for a more spacious, sustainable approach to work
A recording of the live event to watch whenever you are ready.
A visual companion sharing key concepts to deepen understanding and spark reflection
A few gentle prompts to help you pause and explore what resonates at a pace that suits you.
Join the community space to reflect, ask questions or share what’s stirring as you go.
This workshop is free. Register below to access the recording and community space and see whether this nervous system friendly approach feels like the next right step for you.
You’ll be added to a dedicated space inside the Unfolding Community where you’ll find the workshop recording, the Nervous System Guide and an optional thread to introduce yourself.
Not at all. You’re welcome to watch in whatever way feels right. There’s no expectation to interact or share unless you want to. If questions or insights do arise, you’re welcome to post in the community space.
Yes, there is no charge. You’ll receive the recording, resources and access to the community with no hidden costs or commitments.
That’s completely fine. This session is designed to support anyone exploring how to work in a way that honours energy, capacity and nervous system needs, whether you’re starting something new, returning after a pause or reshaping how you work.
This space is shaped by my lived experience as a woman in midlife and it speaks most directly to those navigating similar paths.
Yes! More Root & Rise workshops are in the pipeline. You’ll find them under events.
