And how traditional models often lead to overwhelm, avoidance or shutdown
And why regulation is essential for sustainable work
And how it nurtures energy, creativity and capacity over time
Safety, rhythm and flexibility that honours your energy, capacity and preferred style of work
Released on 13th November, this session will uncover the core ideas and concepts behind a nervous system friendly business.
A visual resource sharing how your nervous system affects the way you work, and why regulation matters for sustainable business.
On 18th Niovember, we’ll gather to deepen the experience with a space to ask questions, share insights or simply take time to tune in.
Community space for further reflection and encouragement. Share what’s resonating, ask questions or drop in when something stirs.
The first session in this series is free. It’s a chance to experience the rhythm and content of Root & Rise, and to see whether this nervous system friendly approach feels like the next right step for you. Will you join us?
Yes, everything takes place online. You’ll receive access to the guided session, live reflection call and community space through my Unfolding Community platform.
No. You’ll still receive access to the webinar, guided session and can join the community space for ongoing support.
Yes. The session will be recorded and shared within the Unfolding Community for others who join the Root & Rise series in the future. This helps the resource grow over time. You’re welcome to attend quietly, and there’s no pressure to appear on screen or speak unless you choose to.
Not at all. You’re welcome to join in whatever way feels right. There’s no expectation to be on camera, speak or share unless you want to. Reflection, quiet witnessing and arriving in your own time are all valid ways of being here. If you do have questions or insights, they’re warmly welcome too.
Yes, there is no charge for this first session. You’ll receive the resources and access to the community with no hidden costs or commitments.
That’s completely fine. This session is designed to support anyone exploring how to work in a way that honours energy, capacity and nervous system needs, whether you’re starting something new, returning after a pause or reshaping how you work.
No, this space is open to anyone drawn to the rhythm and approach of Root & Rise. That said, much of the language and content is shaped by my lived experience as a woman in midlife.
That’s the plan. Each Root & Rise session explores a different theme around more aligned, sustainable and life-affirming approaches to business. Watch this space!
