On 27th February 2008, I will be one of the guest speakers at the Body, Brain and Business Conference to be held at the Sheepdrove Organic Farm, in Lambourn, Berkshire.

The aim of the conference is to bring together some of the most informed and exciting thinkers from business, science and the contemplative arts to demonstrate how we can reach our full human potential by learning to use the greater ‘Intelligence’ offered by our bodies and brains acting in unison.

For more information visit the Advizory website 

On New Year's Day, Kate Trafford and I were invited as guests on the John Ryan Show to discuss the topic "New Year, New You". You can listen to the interview here

The new 2008 calender of events for my workshops and NLP Practitioner trainings is available through the Go Beyond NLP website (www.go-beyond-nlp.co.uk/page4.htm).  You can download a printable version of the calender here

I have a keen interest in Quantum Physics and believe it offers some amazing insights into how we create our own reality. This theme is popping up everywhere right now and underpins the principles of manifesting and "Law of Attrraction".  I've been watching the extended version of "What the Bleep?! - Down the Rabbit Hole" available from Amazon which I can strongly recommend. If, however, you are a complete non-scientist like myself, you may enjoy this article which offers a "Rudimentary Guide to Quantum Physics" available on the Live More Abundantly website .

www.livemoreabundantly.com/life.html

At this time of year, as the Christmas festivities are over and the long dark nights start to take their toll, many people are finding that their New Year Resolutions are beginning to fail. I was interviewed yesterday for Radio Lancashire on how to banish the January blues.

Following the success of the "Relax.. Its Just Hypnosis" Taster Workshops, we had a special request for a copy of the group relaxation exercise. We aim to please so we created a CD "Relax and Enjoy...Authentic Success" and it is now available. You can listen to a sample or purchase a copy by visiting the Go Beyond NLP shop  (opens in a new window).

When I work with coaching clients, one of the areas I recommend prioritising is self-care. Unless we have the necessary energy and resililiance for life, achieving our vision and purpose is likely to be a struggle. I have written a short article on "The Importance of Self-Care" which includes a self-assessment and some hints and tips for health, wellbeing and relaxation.

Are you ready to relax? Here is a short relaxation exercise from a stress management course I recently ran. So make yourself comfortable, sit back and enjoy... relaxation.. now!

Click here for Relaxation..Now!

If you enjoyed Relaxation.. Now! then you may be interested in a new CD that is on its way with a longer double relaxation exercise... watch this space for more information COMING SOON!

I wanted to share a really interesting article by a friend and colleague, Peter Rouse. The road to speaking our truth often isn't an easy one and may not always make us popular but clarity is mutually respectful and promotes trust in relationships. I found this article really helpful - I hope you do too. Thanks Peter 

Whilst on holiday I read Dr Seligman's Authentic Happiness. An excellent book and well worth a read. Even more interesting are the questionnaires you can complete online on areas such as life satisfaction and work-life balance. For more information visit the site by clicking here

Neil Crofts has been one of the people who has most inspired me on my journey to authenticity. His books - Authentic: How to make a living by being yourself and Authentic Business: How to create and run your perfect business are a "must" for anyone who wants to do the work they love and love the work they do! Seven Stages of Authenticity is his most recent offering and the model underpins the Authentic Transformation Workshop.  Further information on these books is available on the Resources page. All three books are now available at the shop (click here to buy online )

Here is a short film I put together for inspiration.. "On all you are becoming.. and more".  Click here for the slideshow:

http://www.tiffanykay.com/USERIMAGES/InspiringSlideshow1(2).swf

Let me know what you think! Which slides/quotes inspire you most?

There is a new suggested reading list for August in "Resources". Books that have inspired me on my journey that I would like to share. You can order them by visting the shop.

The date and venue have now been confirmed for the Authentic Transformation Day. This is a day to find yourself and discover your purpose. Find out more on the workshops page or book online at the shop.