Resources to Support Transformation

Free articles to download

 

 The Top 5 Tips for Creating and Sustaining Healthy Relationships  

  Written for Association for Coaching, June 2006

Time Management - A New Approach

Written July 2006

 

  The Importance of Self-Care

  Written October 2006

From the playing field to the boardroom

Written November 2007

 Free Audio to listen to

 

Beat the New Year Blues 

  Interview for Radio Lancashire
10th January 2007

 

New Year, New You 

Part 1 (9 mins)

Part 2 (7 mins)

 

Interview for Radio Manchester
1st January 2008

 

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CDs to purchase

 

 

 

Click here for a sample of the CD

 

Relax and Enjoy...Authentic Success

This cd has been created to assist you in accessing a state of deep relaxation easily and effortlessly and achieving your goals in a way that is totally aligned with who you are. We have based the CD on the group relaxation experience from the "Relax... Its Just Hypnosis!"  workshop and we have received wonderful comments from individuals who have noticed significant changes in many different aspects of their lives since attending the workshop.

Price £14.95  

includes VAT and P&P to UK Addresses 

Click here to purchase your copy  

(opens in new window for Go Beyond NLP)

 

Recommended Books to purchase

 

Feel the Fear and Do it Anyway by Susan Jeffers   : A book of advice on how to cope with fear of various kinds of experience, such as public speaking, self-assertion, decision-making, intimacy, being alone, ageing, losing a loved one, and ending a relationship.

 Price   £6.99

 Click   here to buy online

 

Change Your Life in Seven Days by Paul McKenna: Success and happiness are not accidents that happen to some people and not to others. They are created by specific ways of thinking and acting in the world. Paul McKenna has made a study of highly successful and effective people, and distilled core strategies and techniques that will help the reader to begin to think in the same way as a super-achiever. Learn how to master your emotions and run your own brain, how to have supreme self-confidence and become the person you really want to be. Paul McKenna's simple seven-day plan really will change your life for ever. Brilliantly effective self-improvement, in the bestselling tradition of "Unlimited Power and The Seven Habits of Highly Effective People".

  Price     £9.99

 Click   here to buy online

Excuse Me, Your Life Is Waiting: The Power of Positive Feelings by Lynn Grabhorn :   Bestselling US life coach tells us how to achieve our life dreams through the astonishing power of positive feelings. We all know how strong our emotions can be - but do we really appreciate that they can actually help us to achieve what we want? We sometimes disregard our feelings and carry on living life the way we have always lived it - but our emotions are in fact the key to finding a life that is the way we always dreamt it would be. Top life coach and author Lynn Grabhorn helps us to realise how negative feelings create negative energy and events, then presents the techniques we can use to recognise these negative emotions, change them into positive ones - and watch the transformation begin. Written in a clear, friendly, direct style and with real-life anecdotes as examples, this book uncovers the real strength behind our emotions - and will help everyone who has ever wanted to turn their life around to achieve their true desires.

 Price     £8.99

 Click   here to buy online

Pure Bliss: The Art of Living in Soft Time by Gill Edwards   :   "Pure Bliss" is an indispensable handbook for the 21st century. Written by leading spiritual writer and teacher Gill Edwards, the book helps us to abandon the stress, busyness and limitations of our everyday lives and discover a more carefree, joyful and creative state of being and living. You will learn how to: tap into your inner wisdom; be more creative and productive; fulfill your higher purpose; find your peak performance; enjoy the simple pleasures of life; and find inner peace. "Pure Bliss" offers 75 simple and practical guidelines for living in 'Soft Time'. The 75 short chapters are to be dipped into, meditated on and enjoyed. They cover themes that resonate with us all - such as your personal relationships, the inner you, parenting, work, prosperity, health and your home.

 Price     £10.99

 Click   here to buy online 

The Road Less Travelled by M Scott Peck   :   Confronting and solving problems is a painful process, which most of us attempt to avoid. Avoiding resolution results in greater pain and an inability to grow both mentally and spiritually. Drawing heavily on his own professional experience, Dr M. Scott Peck, a psychiatrist, suggests ways in which facing our difficulties - and suffering through the changes - can enable us to reach a higher level of self-understanding. He discusses the nature of loving relationships: how to distinguish dependency from love; how to become one's own person and how to be a more sensitive parent. This is a book that can show you how to embrace reality and yet achieve serenity and a richer existence.

 

 

  Price     £6.99

Click   here to buy online

 

Authentic Business   :   How to Create and Run Your Perfect Business Authentic Business shows that it is possible to start a successful business without selling out your values. It shows that business does not have to be exploitative, greedy and devoid of meaning. It takes you step by step, through the 'why?' and 'how?' of starting and running your own business. Neil Crofts uses inspiring examples of those who have achieved their dreams on authentic lines. 

 

  Price     £13.00

Click   here to buy online

 

Authentic    :   How to Make a Living by Being Yourself Have you ever felt tension between who you are and what you do? You are not alone. Thinking about getting up and telling the world what you stand for is daunting enough; actually doing it is terrifying - but the rewards are incredible. Imagine spending every waking hour doing what you love - authentic shows how to do just that. Authentic offers inspiration for individuals tired of career conformity. Neil Crofts demonstrates the steps that you need to take to find out who you really are and what you want from life, and finally he reveals how you can turn all that into a business that is authentic for you.

 

  Price    £13.00

Click   here to buy online

 

Seven Stages of Authenticity:   Seven Stages of Authenticity is a clear and detailed map that will help you to find everything you need for health, success and happiness. Seven Stages of Authenticity guides you, stage by stage, on a deep personal journey using easy to understand language, exercises and recommendations of movies, books and music to inspire you on your way.

  Price     £20.00

 Click   here to buy online