Yesterday, I had coffee with an amazing lady. She is special because last year she was diagnosed with inflammatory breast cancer and although her journey has been far from easy, she is a ray of sunshine that inspires everyone who meets her. (You can read Mel’s inspirational story in the Warrington Guardian Blog). [...]
OK, so it may be somewhat of a cliche but there is real truth in the statement “Laughter is the best medicine“. So when was the last time you had a side-splitting, eye-watering, head-thrown back dose of this good ol’ drug?
The benefits of laughter are immense, ranging from physical and mental wellness, emotional resilience, and [...]
I’m passionate about Inspired Living. I think we all have the right to live an inspired life. That is a life that is designed on purpose, rather than by default. A life where you get to make up the rules. A life that feels juicy when you wake up in the morning, and fills you [...]
Yesterday, I was watching a television documentary. On the programme was a 16-year old in a wheelchair. His nickname was “Wheels”. He was born with spinabifada and had never been able to walk. So was this guy defeated or despondent about what he could or couldn’t do? Absolutely not. He had more spirit [...]
There are two approaches to the world. One is to view the world as a fearful and threatening place. To live with caution, always keeping one eye out for potential dangers and the things that could go wrong. The other way is to live with complete trust and faith, to believe that whatever [...]
My intention is simple. I want everyone to have the opportunity to Live an Inspired Life. That’s a life filled with passion and personal fulfilment. A life that excites you from the moment you wake up to the moment you close your eyes. A life that just feels good, so that when people see you, they can’t [...]
